Valerie Wartman 1:00:00 row
11,012
Meters
1:00:00.9
Time
2:43.4
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 1867 |
| Drag Factor | 104 |
March 23, 2025 03:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 11,012 | 2:43.4 | 80 | 575 | 31 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 31 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 32 |
| 1:00:00.9 | 953 | 2:37.8 | 89 | 606 | 32 |
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Workout Graph
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