Valerie Wartman 59:37 row
11,011
Meters
59:37.8
Time
2:42.4
Pace
574
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1766 |
| Drag Factor | 105 |
March 20, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:37.8 | 11,011 | 2:42.4 | 82 | 580 | 29 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 30 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 29 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 29 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 59:37.8 | 910 | 2:32.6 | 98 | 638 | 32 |
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Workout Graph
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