Valerie Wartman 1:01:39 row
11,006
Meters
1:01:39.6
Time
2:48.0
Pace
565
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1835 |
| Drag Factor | 105 |
March 18, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.6 | 11,006 | 2:48.0 | 74 | 553 | 29 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 29 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 1:01:39.5 | 266 | 3:07.0 | 53 | 484 | 28 |
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Workout Graph
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