Valerie Wartman 1:14:53 row
13,001
Meters
1:14:53.9
Time
2:52.8
Pace
659
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 2213 |
| Drag Factor | 103 |
March 14, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:53.9 | 13,001 | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 29 |
| 20:00.0 | 1,727 | 2:53.7 | 67 | 529 | 29 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 535 | 29 |
| 40:00.0 | 1,734 | 2:53.0 | 68 | 532 | 29 |
| 50:00.0 | 1,694 | 2:57.0 | 63 | 516 | 29 |
| 1:00:00.0 | 1,750 | 2:51.4 | 69 | 539 | 29 |
| 1:10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 31 |
| 1:14:53.8 | 848 | 2:53.2 | 67 | 531 | 31 |
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Workout Graph
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