Valerie Wartman 1:09:13 row
12,001
Meters
1:09:13.6
Time
2:53.0
Pace
609
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 2081 |
| Drag Factor | 103 |
March 13, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.6 | 12,001 | 2:53.0 | 68 | 532 | 29 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 30 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 30 |
| 30:00.0 | 1,756 | 2:50.8 | 70 | 541 | 30 |
| 40:00.0 | 1,653 | 3:01.4 | 59 | 501 | 29 |
| 50:00.0 | 1,767 | 2:49.7 | 72 | 546 | 30 |
| 1:00:00.0 | 1,757 | 2:50.7 | 70 | 541 | 30 |
| 1:09:13.6 | 1,542 | 2:59.5 | 61 | 508 | 29 |
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Workout Graph
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