Valerie Wartman 1:00:06 row
10,317
Meters
1:00:06.1
Time
2:54.7
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1789 |
| Drag Factor | 103 |
March 13, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,317 | 2:54.7 | 66 | 525 | 29 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 28 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 30 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 30 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 30 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 30 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 32 |
| 1:00:06.0 | 890 | 2:51.9 | 69 | 537 | 31 |
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Workout Graph
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