Valerie Wartman 5:52 row
1,007
Meters
5:52.6
Time
2:55.0
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 103 |
March 09, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.6 | 1,007 | 2:55.0 | 65 | 524 | 23 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 5:52.6 | 122 | 3:35.5 | 35 | 420 | 18 |
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Workout Graph
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