Valerie Wartman 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 844 |
| Drag Factor | 103 |
March 08, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 609 | 32 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 31 |
| 5:16.5 | 2,000 | 2:38.2 | 88 | 603 | 32 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 610 | 32 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 33 |
| 5:04.9 | 5,000 | 2:32.4 | 99 | 639 | 33 |
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Workout Graph
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