Valerie Wartman 26:39 row
4,005
Meters
26:39.5
Time
3:19.6
Pace
197
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 104 |
March 06, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.5 | 4,005 | 3:19.6 | 44 | 451 | 25 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 23 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 26:39.5 | 237 | 3:29.9 | 38 | 430 | 25 |
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Workout Graph
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