Valerie Wartman 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 104 |
March 05, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 34 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 34 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 35 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 34 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 35 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 34 |
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Workout Graph
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