Valerie Wartman 57:40 row
10,007
Meters
57:40.0
Time
2:52.8
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1695 |
| Drag Factor | 102 |
February 23, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.0 | 10,007 | 2:52.8 | 68 | 533 | 29 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 29 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 28 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 57:40.0 | 453 | 2:56.6 | 64 | 518 | 30 |
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Workout Graph
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