Valerie Wartman 1:10:33 row
12,006
Meters
1:10:33.4
Time
2:56.3
Pace
607
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 2024 |
| Drag Factor | 103 |
February 22, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.4 | 12,006 | 2:56.3 | 64 | 519 | 26 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 30 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 527 | 29 |
| 30:00.0 | 1,765 | 2:49.9 | 71 | 545 | 30 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 555 | 30 |
| 50:00.0 | 1,825 | 2:44.3 | 79 | 571 | 31 |
| 1:00:00.0 | 1,549 | 3:13.6 | 48 | 465 | 25 |
| 1:10:00.0 | 1,545 | 3:14.1 | 48 | 464 | 25 |
| 1:10:33.3 | 42 | 6:36.4 | 6 | 319 | 14 |
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Workout Graph
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