Valerie Wartman 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 171 |
| Drag Factor | 104 |
February 13, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 568 | 31 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 30 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 32 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 31 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 31 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 32 |
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Workout Graph
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