Valerie Wartman 1000m row
1,000
Meters
5:13.6
Time
2:36.8
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 105 |
February 12, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 30 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 29 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 31 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 31 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 30 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 30 |
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Workout Graph
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