Valerie Wartman 57:23 row
10,000
Meters
57:23.2
Time
2:52.1
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 1705 |
| Drag Factor | 106 |
February 11, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.2 | 10,000 | 2:52.1 | 69 | 536 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 55:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 57:23.1 | 419 | 2:50.7 | 70 | 541 | 29 |
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Workout Graph
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