Valerie Wartman 1000m row

1,000

Meters

5:11.4

Time

2:35.7

Pace

51

Calories

Average Watts93
Calories Per Hour619
Stroke Rate30
Stroke Count159
Drag Factor108

February 10, 2025 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.4 1,000 2:35.7 93 619 30
1:06.6 200 2:46.5 76 560 30
1:02.3 400 2:35.7 93 618 31
1:02.6 600 2:36.5 91 614 31
1:01.5 800 2:33.7 96 631 30
0:58.4 1,000 2:26.0 112 687 32

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Workout Graph

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