Valerie Wartman 59:51 row
10,003
Meters
59:51.4
Time
2:59.5
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 107 |
February 09, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.4 | 10,003 | 2:59.5 | 61 | 508 | 28 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 31 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 31 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 32 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 23 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 27 |
| 50:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 55:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 59:51.4 | 727 | 3:20.4 | 43 | 449 | 26 |
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Workout Graph
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15 million meters