Valerie Wartman 25:35 row
4,704
Meters
25:35.5
Time
2:43.2
Pace
243
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 771 |
| Drag Factor | 107 |
February 09, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.5 | 4,704 | 2:43.2 | 81 | 577 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 31 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 30 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 30 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 30 |
| 25:35.5 | 91 | 3:15.0 | 47 | 462 | 23 |
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Workout Graph
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