Valerie Wartman 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 105 |
February 08, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 31 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 30 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 32 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 31 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 32 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 33 |
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Workout Graph
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