Valerie Wartman 31:58 row
5,001
Meters
31:58.8
Time
3:11.8
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 112 |
February 07, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.8 | 5,001 | 3:11.8 | 50 | 470 | 27 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 31:58.7 | 314 | 3:09.0 | 52 | 478 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.