Valerie Wartman 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 105 |
February 07, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 31 |
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 28 |
| 1:04.7 | 400 | 2:41.7 | 83 | 584 | 32 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 31 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 32 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 32 |
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Workout Graph
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