Valerie Wartman 5:31 row
1,009
Meters
5:31.1
Time
2:44.0
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 105 |
February 05, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,009 | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 5:31.1 | 83 | 3:07.3 | 53 | 483 | 20 |
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Workout Graph
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