Valerie Wartman 1:20:54 row
12,854
Meters
1:20:54.4
Time
3:08.8
Pace
647
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 2187 |
| Drag Factor | 107 |
February 04, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:54.4 | 12,854 | 3:08.8 | 52 | 478 | 25 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 29 |
| 20:00.0 | 1,698 | 2:56.6 | 63 | 518 | 28 |
| 30:00.0 | 1,783 | 2:48.2 | 73 | 552 | 30 |
| 40:00.0 | 1,691 | 2:57.4 | 63 | 515 | 28 |
| 50:00.0 | 1,751 | 2:51.3 | 70 | 539 | 29 |
| 1:00:00.0 | 1,379 | 3:37.5 | 34 | 416 | 24 |
| 1:10:00.0 | 1,515 | 3:18.0 | 45 | 455 | 25 |
| 1:20:00.0 | 1,266 | 3:56.9 | 26 | 390 | 23 |
| 1:20:54.3 | 36 | 12:34.1 | 1 | 302 | 13 |
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Workout Graph
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