Valerie Wartman 59:46 row
10,000
Meters
59:46.5
Time
2:59.3
Pace
503
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 116 |
February 04, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:46.5 | 10,000 | 2:59.3 | 61 | 508 | 28 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 29 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 28 |
| 40:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 50:00.0 | 723 | 3:27.4 | 39 | 434 | 24 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 29 |
| 59:46.5 | 829 | 2:52.7 | 68 | 533 | 30 |
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Workout Graph
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