Valerie Wartman 1:00:12 row
10,001
Meters
1:00:12.5
Time
3:00.6
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 1672 |
| Drag Factor | 106 |
February 03, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.5 | 10,001 | 3:00.6 | 59 | 504 | 27 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 28 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 28 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 26 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 28 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 50:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 55:00.0 | 738 | 3:23.2 | 42 | 443 | 26 |
| 1:00:12.5 | 829 | 3:08.4 | 52 | 479 | 28 |
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Workout Graph
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