Valerie Wartman 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 107 |
February 03, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 29 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 28 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 29 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 31 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 30 |
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Workout Graph
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