Valerie Wartman 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 105 |
February 02, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 31 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 30 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 31 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 32 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 31 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.