Valerie Wartman 27:26 row
4,006
Meters
27:26.8
Time
3:25.5
Pace
198
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 105 |
February 01, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.8 | 4,006 | 3:25.5 | 40 | 438 | 25 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 24 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 25 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 26 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 27:26.7 | 364 | 3:21.5 | 43 | 447 | 27 |
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Workout Graph
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