Valerie Wartman 1:20:57 row
14,001
Meters
1:20:57.6
Time
2:53.4
Pace
709
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 2339 |
| Drag Factor | 105 |
February 01, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.6 | 14,001 | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 1,620 | 3:05.1 | 55 | 489 | 26 |
| 30:00.0 | 1,698 | 2:56.6 | 63 | 518 | 29 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 559 | 30 |
| 50:00.0 | 1,757 | 2:50.7 | 70 | 541 | 29 |
| 1:00:00.0 | 1,789 | 2:47.6 | 74 | 555 | 30 |
| 1:10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 28 |
| 1:20:00.0 | 1,717 | 2:54.7 | 66 | 525 | 29 |
| 1:20:57.6 | 98 | 4:53.8 | 14 | 347 | 22 |
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Workout Graph
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