Valerie Wartman 1:55:41 row
20,006
Meters
1:55:41.7
Time
2:53.4
Pace
1013
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 3382 |
| Drag Factor | 104 |
January 31, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:41.7 | 20,006 | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 499 | 28 |
| 20:00.0 | 1,725 | 2:53.9 | 67 | 528 | 28 |
| 30:00.0 | 1,720 | 2:54.4 | 66 | 527 | 28 |
| 40:00.0 | 1,732 | 2:53.2 | 67 | 531 | 29 |
| 50:00.0 | 1,742 | 2:52.2 | 69 | 535 | 29 |
| 1:00:00.0 | 1,743 | 2:52.1 | 69 | 536 | 29 |
| 1:10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 30 |
| 1:20:00.0 | 1,769 | 2:49.5 | 72 | 546 | 30 |
| 1:30:00.0 | 1,698 | 2:56.6 | 63 | 518 | 29 |
| 1:40:00.0 | 1,777 | 2:48.8 | 73 | 550 | 30 |
| 1:50:00.0 | 1,739 | 2:52.5 | 68 | 534 | 29 |
| 1:55:41.6 | 947 | 3:00.3 | 60 | 505 | 25 |
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Workout Graph
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