Valerie Wartman 1:23:44 row
15,009
Meters
1:23:44.7
Time
2:47.3
Pace
768
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 2513 |
| Drag Factor | 105 |
January 26, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:44.7 | 15,009 | 2:47.3 | 75 | 556 | 29 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 31 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 30 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 553 | 30 |
| 40:00.0 | 1,829 | 2:44.0 | 79 | 572 | 30 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 577 | 31 |
| 1:00:00.0 | 1,767 | 2:49.7 | 72 | 546 | 30 |
| 1:10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 29 |
| 1:20:00.0 | 1,761 | 2:50.3 | 71 | 543 | 29 |
| 1:23:44.6 | 633 | 2:57.4 | 63 | 515 | 29 |
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Workout Graph
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