Valerie Wartman 1:24:12 row
15,010
Meters
1:24:12.9
Time
2:48.3
Pace
766
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 2541 |
| Drag Factor | 106 |
January 26, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:12.9 | 15,010 | 2:48.3 | 73 | 552 | 30 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 30 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 559 | 30 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 560 | 30 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 566 | 30 |
| 50:00.0 | 1,806 | 2:46.1 | 76 | 562 | 31 |
| 1:00:00.0 | 1,797 | 2:46.9 | 75 | 558 | 30 |
| 1:10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 30 |
| 1:20:00.0 | 1,744 | 2:52.0 | 69 | 536 | 30 |
| 1:24:12.8 | 738 | 2:51.2 | 70 | 539 | 29 |
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Workout Graph
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