Valerie Wartman 1:03:12 row
11,001
Meters
1:03:12.5
Time
2:52.3
Pace
558
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1862 |
| Drag Factor | 105 |
January 25, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.5 | 11,001 | 2:52.3 | 68 | 535 | 29 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 1:03:12.5 | 558 | 2:52.4 | 68 | 534 | 30 |
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Workout Graph
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