Valerie Wartman 11:25 row
2,010
Meters
11:25.8
Time
2:50.5
Pace
102
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 29 |
Stroke Count | 343 |
Drag Factor | 106 |
January 24, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.8 | 2,010 | 2:50.5 | 70 | 542 | 29 |
5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
10:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
11:25.7 | 248 | 2:52.7 | 68 | 533 | 28 |
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Workout Graph

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