Valerie Wartman 1:08:08 row
12,008
Meters
1:08:08.8
Time
2:50.2
Pace
613
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 2045 |
| Drag Factor | 105 |
January 21, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:08.8 | 12,008 | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 531 | 30 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 30 |
| 30:00.0 | 1,794 | 2:47.2 | 75 | 557 | 30 |
| 40:00.0 | 1,739 | 2:52.5 | 68 | 534 | 29 |
| 50:00.0 | 1,715 | 2:54.9 | 65 | 525 | 30 |
| 1:00:00.0 | 1,786 | 2:47.9 | 74 | 554 | 30 |
| 1:08:08.8 | 1,460 | 2:47.3 | 75 | 556 | 30 |
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Workout Graph
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