Valerie Wartman 1:08:06 row
12,000
Meters
1:08:06.3
Time
2:50.2
Pace
611
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1973 |
| Drag Factor | 105 |
January 20, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:06.3 | 12,000 | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 29 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 546 | 29 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 549 | 29 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 28 |
| 50:00.0 | 1,782 | 2:48.3 | 73 | 552 | 29 |
| 1:00:00.0 | 1,753 | 2:51.1 | 70 | 540 | 28 |
| 1:08:06.3 | 1,368 | 2:57.7 | 62 | 514 | 28 |
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Workout Graph
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