Valerie Wartman 1:00:59 row
11,006
Meters
1:00:59.0
Time
2:46.2
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 1815 |
| Drag Factor | 112 |
January 18, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.0 | 11,006 | 2:46.2 | 76 | 562 | 29 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 29 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 31 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 1:00:59.0 | 167 | 2:56.6 | 63 | 518 | 26 |
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Workout Graph
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