Valerie Wartman 27:35 row
5,004
Meters
27:35.5
Time
2:45.4
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 102 |
January 16, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.5 | 5,004 | 2:45.4 | 77 | 566 | 29 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 31 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 27:35.5 | 455 | 2:50.8 | 70 | 541 | 29 |
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Workout Graph
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