Valerie Wartman 1:01:27 row
11,007
Meters
1:01:27.5
Time
2:47.5
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 1819 |
| Drag Factor | 106 |
January 12, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.5 | 11,007 | 2:47.5 | 74 | 556 | 29 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 29 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 29 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 1:01:27.5 | 233 | 3:07.7 | 53 | 481 | 26 |
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Workout Graph
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