Valerie Wartman 12:05 row
2,002
Meters
12:05.5
Time
3:01.1
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 104 |
January 09, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,002 | 3:01.1 | 59 | 502 | 27 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 12:05.5 | 366 | 2:51.4 | 69 | 539 | 28 |
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Workout Graph
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