Valerie Wartman 55:19 row
10,008
Meters
55:19.3
Time
2:45.8
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1593 |
| Drag Factor | 106 |
January 09, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.3 | 10,008 | 2:45.8 | 77 | 564 | 27 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 29 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 29 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 28 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 55:19.3 | 28 | 5:44.6 | 9 | 329 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.