Valerie Wartman 37:08 row
6,005
Meters
37:08.7
Time
3:05.5
Pace
298
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 106 |
January 08, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.7 | 6,005 | 3:05.5 | 55 | 488 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 23 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 26 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 37:08.6 | 283 | 3:47.2 | 30 | 402 | 23 |
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Workout Graph
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