Valerie Wartman 27:40 row
5,007
Meters
27:40.1
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 104 |
January 08, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.1 | 5,007 | 2:45.7 | 77 | 564 | 29 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 30 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 27:40.0 | 474 | 2:48.7 | 73 | 550 | 29 |
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Workout Graph
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