Valerie Wartman 27:21 row
5,000
Meters
27:21.7
Time
2:44.1
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 105 |
January 08, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.7 | 5,000 | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 31 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 30 |
| 27:21.7 | 437 | 2:42.1 | 82 | 582 | 30 |
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Workout Graph
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