Valerie Wartman 27:39 row
5,006
Meters
27:39.9
Time
2:45.7
Pace
256
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 106 |
January 06, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.9 | 5,006 | 2:45.7 | 77 | 564 | 30 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 27:39.9 | 491 | 2:42.8 | 81 | 579 | 30 |
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Workout Graph
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