Valerie Wartman 6:09 row
1,018
Meters
6:09.6
Time
3:01.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 105 |
January 04, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,018 | 3:01.5 | 59 | 501 | 26 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 6:09.6 | 191 | 3:02.1 | 58 | 499 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.