Valerie Wartman 1:00:05 row
11,171
Meters
1:00:05.7
Time
2:41.3
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 106 |
January 04, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 11,171 | 2:41.3 | 83 | 586 | 29 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 30 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 29 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 30 |
| 55:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 1:00:05.6 | 904 | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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