Valerie Wartman 29:19 row
5,017
Meters
29:19.1
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 106 |
January 02, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.1 | 5,017 | 2:55.3 | 65 | 523 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 27 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 29:19.0 | 716 | 3:00.8 | 59 | 503 | 27 |
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Workout Graph
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