Valerie Wartman 51:32 row
9,008
Meters
51:32.9
Time
2:51.6
Pace
457
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1524 |
| Drag Factor | 106 |
January 01, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.9 | 9,008 | 2:51.6 | 69 | 538 | 29 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 30 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 51:32.9 | 268 | 2:53.3 | 67 | 531 | 28 |
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Workout Graph
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