Valerie Wartman 27:16 row
5,009
Meters
27:16.3
Time
2:43.3
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 103 |
December 28, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.3 | 5,009 | 2:43.3 | 80 | 576 | 30 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 31 |
| 27:16.2 | 404 | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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